Individualized Training Plan

The training plan is perfect for individuals seeking a structured and comprehensive approach.

The plan is tailored to prepare you for short, middle, or long-distance events based on your current ability. While you will be responsible for updating your zones and staying on track, the plan provides a clear roadmap to follow, eliminating the guesswork.

What is included:

• Personalized Training plan, tailored to your ability (beginner, intermediate, advanced), race distance (Sprint/Olympic, Medium, Long distance), and schedule to plan workouts according to your family, work and other commitments

• Provided weekly via Training Peaks (TP free version is sufficient), without adjustments in current week

• Without analysis or post-activity comments in TP

• Without communication to a Coach

• Swim stroke analysis discounted

• Running mechanics analysis discounted

• VO2 Testing discounted

Training Plan: Starting at $40/month and based on individual needs