Run gait and Swim stroke analysis and correction

Analysis and Correction

Triathlon has a high strain on the body and is a very technical sport. Enhance your performance by improving your running gait and swim technique

Swim stroke

Our swimming mechanics analysis service offers a detailed evaluation of your swim technique to enhance performance and reduce the risk of injury.

Recognizing that swimming is a highly technical sport, we use software and expert assessment to analyze various aspects of your stroke, including body position, stroke efficiency, breathing patterns, and kick mechanics.

Our thorough analysis identifies areas for improvement and provides personalized recommendations to help you swim more efficiently and effectively.

Whether you’re a competitive swimmer or a recreational enthusiast, our swimming mechanics analysis will help you achieve better performance and maintain optimal health in the water.

Pricing:

In person: $150*

Via video: $120*

*Discounted in Coaching package. 

Running gait

Our gait analysis service provides a comprehensive evaluation of your running mechanics to enhance performance and prevent injuries.

Utilizing advanced technology and expert assessment, we analyze your running form, including foot strike, pronation, and supination patterns.

Our detailed analysis helps identify inefficiencies and potential injury risks, offering personalized recommendations for improvement.

Whether you are a seasoned athlete or a casual runner, our gait analysis will help you run more efficiently and safely, leading to better performance and reduced injury rates.

Pricing:

In person: $150*

Via video: $120*

*Discounted in Coaching package.